
"Khair" (خير) is an Arabic word meaning "goodness," "well-being," "prosperity," or "benefit."
EMBRACE YOUR PATH TO HEALING WITH KINDNESS & KHAIR
What is khair?
At Khair Therapy, our mission is to empower individuals to achieve their fullest potential through compassionate, culturally attuned mental health care that bridges Eastern and Western perspectives.
Inspired by the meaning of "khair," which signifies goodness, well-being, and positive transformation, we are dedicated to fostering a therapeutic space that honors the diverse identities and experiences of our clients.
We believe in integrating the wisdom of Eastern philosophies with evidence-based Western practices to offer a holistic approach to mental health. By embracing the values of kindness, empathy, and cultural sensitivity, we aim to help individuals navigate their unique journeys with a deep understanding of their cultural heritage and personal identity.
Our goal is to create an inclusive environment where clients feel seen, heard, and supported as they work toward healing, growth, and resilience. At Khair Therapy, we strive to inspire hope, promote self-discovery, and empower individuals to lead balanced and fulfilling lives rooted in both self-compassion and self-awareness.
Schedule a free 15-minute phone consultation
Now accepting clients in New York and New Jersey
Meet Nada
Nada Elawdan, LMHC
Expert multicultural therapist for identity, perfectionism, burnout, anxiety & self-worth

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Depression & Anxiety
Trauma & Generational Trauma
Intersectional Identity
Confidence & Self-Esteem
Loneliness
Boundaries
LGBTQIA+
Relationships & Dating
Friendships
Individuality & Codependency
Family Dynamics
Vulnerability
Burnout
Perfectionism
Life Transitions
Body Image
Goal Setting & Accountability
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Discover therapy that's uniquely yours. We personalize each session to fit your individual needs, ensuring a tailored approach to support your unique healing journey.
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Access therapy anytime, anywhere with our flexible online sessions. Your path to support is just a click away, offering convenience and accessibility tailored to your schedule.
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Enjoy the flexibility of online therapy with scheduling that fits your lifestyle. Connect with your therapist on your terms, anytime and anywhere in NY.
Find Balance & Fulfillment
Your Mental Health Journey Begins with Khair Therapy
Embrace your mental health journey and take the first step towards wellness by reaching out today for a free 15-minute phone consultation. At Khair Therapy, we understand that every path to healing is unique, and we're here to support you every step of the way.
Our approach is centered around authenticity, balance, and self-compassion, ensuring that your therapy experience is personalized and meaningful. Connect with us now to start your journey towards a more fulfilling and balanced life, and let’s work together to achieve the mental and emotional well-being you deserve.
Blog

What if the very trait you’ve always believed was your greatest strength is actually holding you back? Perfectionism, often seen as the key to success, can quietly become a relentless cycle of self-doubt and anxiety. Beneath the surface of high standards and ambition lies a hidden struggle that can leave you feeling stuck, exhausted, and never quite “good enough.”