"Khair" (خير) is an Arabic word meaning "goodness," "well-being," "prosperity," or "benefit."

a space for understanding your inner world, healing old stories & becoming the person you were always meant to be

what is khair?

At Khair Therapy, our mission is to provide compassionate, culturally attuned mental health care that honors the complexity of each person’s story. We believe healing is not about becoming someone new, but about understanding ourselves more deeply, reconnecting with who we are, and creating a life that feels aligned with our values.

Inspired by the meaning of “khair” (خير)—a word rooted in goodness, well-being, benefit, and positive transformation—we strive to create a therapeutic space where individuals feel seen, understood, and supported as they navigate the many seasons of life.

Our approach bridges Eastern wisdom and Western psychological practices, integrating evidence-based therapy with a deeper understanding of culture, identity, relationships, and the experiences that shape who we become. We recognize that healing is deeply personal and cannot be separated from the communities, traditions, and histories that influence us.

Through empathy, curiosity, and compassion, we help individuals explore their inner worlds, heal what they carry, and develop a stronger relationship with themselves. At Khair Therapy, we believe every person has the capacity for growth, resilience, and meaningful transformation.

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A minimalist workspace with a laptop, a notebook, a pen, a smartphone, a coffee mug, and a clipboard on a white desk with soft natural lighting.

meet the founder

Nada Elawdan, LMHC

A licensed psychotherapist and founder of Khair Therapy, a culturally attuned private practice focused on helping individuals navigate trauma, identity, relationships, grief, and life transitions. Through an integrative, trauma-informed approach, I blend evidence-based psychotherapy with deeper exploration of personal stories, culture, and meaning. I create a compassionate space where clients can reconnect with themselves, heal, and build lives that feel authentic and aligned.

Learn more

begin your khair therapy journey

Schedule a free 15-minute phone consultation

Now accepting clients in New York and New Jersey

Let's connect

FAQ

    • Anthem

    • BCBS (only NY)

    • Cigna

    • United Healthcare

    • navigating anxiety, depression & emotional overwhelm

    • healing from trauma & intergenerational patterns

    • identity, culture & belonging

    • self-worth & confidence

    • connection, loneliness & belonging

    • boundaries & self-advocacy

    • LGBTQIA+ identity & affirming care

    • relationships, dating & attachment

    • friendships & social connection

    • authenticity, people-pleasing & codependency

    • family relationships & generational dynamics

    • emotional expression & vulnerability

    • burnout, stress & balance

    • perfectionism & self-criticism

    • life transitions & personal growth

    • body image & self-acceptance

    • values, purpose & intentional change

  • virtual therapy is a secure and convenient way to connect with your therapist through video sessions from wherever you feel most comfortable. available throughout new york and new jersey, online therapy offers the same compassionate, personalized care as in-person sessions while providing the flexibility to fit your schedule.

  • a complimentary phone consultation is an opportunity to discuss what brings you to therapy, ask any questions you may have, and determine whether khair therapy is the right fit for your needs. together, we'll explore your goals, review the therapy process, and help you feel informed and comfortable before taking the next step.

  • the intake session is the beginning of your therapy journey. together, we'll explore your story, the experiences that have shaped you, your current challenges, and what you hope to gain from therapy, creating a foundation for meaningful growth, healing, and self-understanding.

  • White shirt and brown jacket on wooden hangers

    understand & embrace your identity

  • connect with your most authentic self

  • develop healthier coping skills

  • Two men sitting at a table in front of a window, discussing work. One man is wearing a white t-shirt and gesturing with his hand, while the other man, in a blazer, is looking at a tablet. A laptop and a notebook are on the table.

    improve your work/life balance

  • Two people working on laptops, one writing in a notebook with a pencil. A closed book, coffee cups, a smartphone, and a stethoscope are on the wooden table.

    adjust to life transitions

  • Family group hug with smiles indoors

    improve your family relationships

  • A plated dessert topped with whipped cream and sliced strawberries, drizzled with caramel sauce, accompanied by two glasses of tea on saucers, set on a table.

    invest in a relationship with yourself & others

  • Diving into therapy for the first time I wasn’t really sure what to expect, but Nada made me feel welcome and created a safe space where I felt like I can bring up stuff that I’ve never spoken to others about. I’m looking forward to continuing my journey into therapy as well as self care, using the tools Nada has shared with me so that I’ll learn to apply them in my daily life. :)

    —LKS

  • I've been seeing therapists for 20 years and truly feel that Nada is the most valuable professional I've worked with. She took time to understand my individual story and asks intentional questions that have driven me to consider things I would not otherwise. I feel safe with her, and have grown in our time together.

    —KD

  • Nada was incredibly impactful in helping me work through my separation with a partner and reframing my outlook, on many facets of my life, for the better. I looked forward to every session with her!

    —B

  • I have absolutely loved working with Nada. She has helped me work through a range of issues from my severe health anxiety to my complex relationship with religion / culture. She is patient, compassionate, and kind and I've never felt anything but supported by her. I can't say enough good things about her. She has made such a difference in my life, and I'm so thankful.

    —LL

  • Nada is a wonderful therapist - she provides honest, thoughtful feedback and advice. I am super appreciative of my time working with her!

    —JS

  • I worked with Nada over the past year. She is extremely professional and encourages a lot of openness in therapy. I appreciate how she balances a Socratic approach and actionable guidance that is clear to takeaway and practice.

    —NL